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Patterns Written in US Terms
FINISHED SIZE: will stretch to fit.
STRAP:
With thread and 7 hook ch-4, sl st to form a ring.
RND 1: Ch-1, work 10 hdc in ring, sl st top beg hdc, ch-1, turn.  (10 sts)
RND 2: Hdc ea st around, sl st top beg hdc, ch-1, turn.
Rep rnd 2 until strap will fit around your wrist minus 3”, fasten off.
Find center ring to spring and cut at that point.  
 With needle and crochet thread sew ea end around at least 2 rings on ea end of spring.